Welcome to your brighter future.

Faith-Focused Recovery, Lasting Change.

Shed the patterns that keep you stuck.

You want more out of life. You have tried to make changes on your own, but can’t seem to break free from patterns that aren’t serving you. You know there is more to life than this and you need help to get there.

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Move into what matters.

Tired of repeating the same self-defeating patterns? Awaken invites you to take a deep dive into what’s not working and to form a solid plan to move past your obstacles towards a thriving life; one that’s free of unwanted patterns and aligned with your deepest desires and values.

Start Moving Differently

Get the support you need to make meaningful change.

You’ll be amazed by what can happen when you have the right support. Awaken specializes in walking through the tough times with you, offering compassionate support and practical tools to ensure that you emerge from our work together victoriously.

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Your brighter future is within reach.

A life of abundance awaits you. Partner with us for individualized support grounded in the evidence-based principles of behavior change and wellbeing, helping you to get unstuck for good so that you can feel peace about the present and move hopefully towards a brighter future.

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“Working with Awaken has been transformational!”

—Yara A.

Our Services

1:1 Therapy

Awaken clients come to us for one-on-one support for needs ranging from life transitions, anxiety, depression, sobriety coaching, divorce recovery, and more. We are here to help you move from a place of difficulty to a place of victory.
Group Therapy & Support

Awaken offers in-person and virtual groups, workshops and webinars that speak to the deepest issues and concerns that modern women face. Some of our current offerings include “Unstuck”, “Sober & Free”, and “Abundant Life After Divorce”.
Group Intensives & Retreats

Awaken hosts Sober-curious Retreats to support women looking to make changes in their substance use habits. Each retreat is a 4-7 day substance free experience that can kickstart your substance-use goals or deepen your commitment to your sober lifestyle.

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We go beyond traditional therapy…

“Awaken was created with the intention to be more than a place to receive therapeutic services. At Awaken, we strive to offer a community rich with deep connection, genuine support and inspiration. At Awaken, you aren’t just a number. You are a valued member of something much bigger.”

-Emily Niemeyer, BCaBA Founder & Behavior Therapist

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Specialties

Anxiety Disorders & Depression

Our behavioral approach to anxiety and depression helps you to move beyond their grip and into a life that is deeply satisfying instead.

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Sobriety Coaching

We know what it’s like to be trapped by your own habits. Get support to change the behaviors related to substance use that keep you from living a life of freedom.

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Divorce Recovery

Divorce is painful. But it is also an opportunity to start anew. Awaken helps you to start living life again, differently this time.

Make It
Grief and Infertility

Get help to move gracefully through the turns in life that you hadn’t planned on.

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Life Transitions

One thing that we know for sure is that change is inevitable. That doesn’t mean it is easy. Get the help you need to move through your transitions with integrity and vision.

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Self-Forgiveness & Healing

We all make mistakes. Some big, some small. But it doesn’t mean we need to live a life of self-deprecation rooted in the past. Awaken helps you to carry what can’t be fixed and move towards a new narrative of self compassion.

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